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I've had a lull of complete utter not recording what I've been eating. Lame excuse buttt my phone crashed so all my apps just uninstalled. But new phone and back on!
yah!
I have been running 5x a week, so it's not like I've been not on track, just not tracking ;)
yeah!
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55 kg
Lost so far: 3 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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52 kcal
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Fat: 0.31g | Prot: 1.19g | Carbs: 12.26g.
Lunch: Carrots. more...
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Losing 0.1 kg a Week
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