Weigh In record (no journal entry) for 08 April 2024
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59.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 55.25g | Prot: 67.52g | Carbs: 80.12g.
Breakfast: Перекресток Сэндвич Ролл с Курицей и Салатом, Мираторг Наггетсы Куриные Хрустящие, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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