Weigh In record (no journal entry) for 07 April 2024
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74 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 190.28g | Prot: 100.39g | Carbs: 65.30g.
Breakfast: Jajko Sadzone, Go On Masło Orzechowe 100%, Tarczyński Kabanosy Bekonowe. Dinner: Oszukane Gołąbki bez Ryżu. Snacks/Other: Pasztet Pieczony, Biedronka Boczek Rolowany, Mleko z 2% Tłuszczu, Lubella Corn Flakes. more...
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Gaining 0.1 kg a Week
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