Weigh In record (no journal entry) for 07 April 2024
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57.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 58.79g | Prot: 117.14g | Carbs: 164.27g.
Breakfast: Pomme, Porridge. Lunch: Auchan Yaourt Nature au Sucre de Canne, Lidl Mochis Glacés, Huile d'Olive, Notre Jardin Petits Pois Extra Fins, Pomme de Terre, Rôti de Porc. Dinner: Lidl Cranberries, Daco Bello Amandes Effilées, Lidl Graines de Chia, Envia Skyr Nature, Lidl Fromage Blanc 0%, Chêne d'Argent Emmental Français, Huile d'Olive, Ail, Zapetti Sauce Tomate Cuisinée, Salade verte assaisonnée, Chêne d'Argent Le Bleu, Lidl Mozzarella, Pâte à pizza low carb. Snacks/Other: Perlembourg Bière sans Alcool Façon Mojito. more...
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1895 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Emimuscu's Weight History
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