Weigh In record (no journal entry) for 07 April 2024
|
67.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 76.54g | Prot: 77.92g | Carbs: 138.32g.
Breakfast: Банан, Pilos Pienas/Milk 1.5%, Кофе Эспрессо, Well Done Butter Croissants. Lunch: Protein M Vanilinis Sūrelis , Pilos Pienas/Milk 1.5%, Кофе Эспрессо, Руккола, Pikok Kepta Vistienos Krutineles File, Philadelphia Protein Kreminis Sūris, Hellmanns Hellmanns Light , Яйцо, Toste Protein Duona . Dinner: Circlek Salotos Cezario Salotos Be Bulkos, Hoff Saldzios Bulves. Snacks/Other: Вафли, Pilos Pienas/Milk 1.5%, Кофе. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlicok's Weight History
|