Weigh In record (no journal entry) for 16 December 2015
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60.8 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1716 kcal
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Fat: 71.14g | Prot: 53.75g | Carbs: 222.41g.
Breakfast: Figues Sèches, Nescafé Cappuccino Vanille. Lunch: Café, Delacre Croustifondante Chocolat, Kinder Surprise, d'Aucy Macédoine de Légumes, Fleury Michon Blanc de Poulet Rôti. Dinner: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Beurre, Courgette, Auchan Cheveux d'ange 5%, Panzani Tomacouli, Ail Cuit, Miel. Snacks/Other: Beignets (Ordinaire), Café. more...
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Losing 3.5 kg a Week
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