Weigh In record (no journal entry) for 06 April 2024
|
76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 75.68g | Prot: 85.45g | Carbs: 106.27g.
Breakfast: Pan Dulce, Filete de Res (Consumir Sólo Magro), Naranjas, Tocino, Leche (Leche Entera), La Villita Queso Manchego , Tortillas de Harina. Lunch: Ravioles de Queso, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas. Dinner: Cerveza, Fanta Fanta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|