Weigh In record (no journal entry) for 19 August 2021
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 92.50g | Prot: 74.12g | Carbs: 292.14g.
Breakfast: Pilão Café, Banana Prata. Lunch: Carne Moída Refogada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Lacta Bis Xtra Branco . more...
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mayanenascimento.me's Weight History
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