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ayobyo123
Journal
06 Apr 24
ayobyo123's Journal, 06 Apr 24
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어제 유부초밥 항그 먹었더니.. ㅎ
51.1 kg
Lost so far:
4.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 April 2024:
1220 kcal
Fat: 50.63g | Prot: 49.75g | Carbs: 144.58g.
Breakfast:
계란후라이.
Dinner:
유부초밥.
Snacks/Other:
롯데 후라보노, 네스카페 수프리모 커피믹스, 서울우유 서울우유.
more...
1416 kcal
Exercise:
Dance (slow step) - 32 minutes, Stretching (yoga) - 1 hour, Resting - 15 hours and 28 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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ayobyo123's Weight History
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