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50 gr tavuk döner + 2 tane tukaş ketçap gömme sonucu alınan 600 gr ile 64.2 geldim
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535 kcal
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Fat: 14.54g | Prot: 17.23g | Carbs: 81.76g.
Pre-Breakfast: Ülker Vegan Çikolata , Ülker Altınbaşak Çörekotlu Kinoalı . Breakfast: Salatalık, Domatesler, Pınar Labne, Uno Premium Çavdarlı ve Karabuğdaylı. Lunch: Züber Antep Fıstıklı Granola Bar. Afternoon Tea: Tukaş Ketçap, Tavuk Dürüm. Supper: Mixmey Böğürtlen. Snacks/Other: Ekici Üçgen Peynir, Hurma. more...
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2148 kcal
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Exercise:
Hiking - 1 hour and 42 minutes, Resting - 18 hours and 1 minute, Sleeping - 4 hours and 17 minutes. more...
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Nisanur_04's Weight History
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