Weigh In record (no journal entry) for 05 April 2024
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 99.14g | Prot: 62.17g | Carbs: 217.00g.
Breakfast: LU Prince Goût Lait Choco au Blé Complet, Maxwell House Qualité Filtre, U 100% Pur Jus Multifruits. Lunch: Pommes, Baguette, Tarte saumon et poireaux, Milbona Parmesan Râpé, Fromage Bleu, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Cerises. Dinner: Pizza Maison, Alesto Pistaches de Californie Grillées à Sec, Super U Pétales Salés, Belin Monaco, Martini Blanc. Snacks/Other: Jacquot Oeufs Praliné Chocolat au Lait, Tassimo Cappuccino Gout Choco, Nescafé Café Soluble, Tic Tac Tic Tac. more...
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1803 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours and 18 minutes. more...
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Losing 0.2 kg a Week
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helene44310's Weight History
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