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Café da manhã, baixa calorias: 285cal. 2 ovos cozidos, 109g de iogurte natural com 30 gramas de granola e mirtilos. E claro café preto.
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1645 kcal
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Fat: 45.22g | Prot: 123.08g | Carbs: 174.66g.
Breakfast: Blaubeeren, Real Iogurte, LAR Ovo. Lunch: Roter Thunfisch (Fisch). Dinner: Pizza Margherita. Snacks/Other: Hortifruti Morango. more...
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1828 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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bettyberlim's Weight History
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