Weigh In record (no journal entry) for 15 December 2015
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67.6 kg
Lost so far: 2.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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823 kcal
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Fat: 38.08g | Prot: 27.42g | Carbs: 95.54g.
Breakfast: Белый Город Молоко 2.5%, Гречка Отварная. Lunch: Белый Хлеб, Чай с Молоком, Жареное Яйцо. Snacks/Other: Песочное Печенье. more...
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Losing 5.6 kg a Week
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