Weigh In record (no journal entry) for 04 April 2024
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94.4 kg
Lost so far: 1.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 38.79g | Prot: 47.43g | Carbs: 305.21g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, peer. Lunch: Ajuin, Peren, Pannenkoeken. Dinner: Boni Groenten Couscous, Boni Couscous. Snacks/Other: Bruine Boterham, Royco Minute Soup Asperges. more...
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Losing 0.1 kg a Week
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YoungWerther's Weight History
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