Weigh In record (no journal entry) for 04 April 2024
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62.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 4.70g | Prot: 63.76g | Carbs: 38.32g.
Breakfast: Ruslab Многокомпонентный Протеин. Lunch: Помело, Молоково Молоко 2,5%, Ruslab Многокомпонентный Протеин. more...
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Gaining 0.7 kg a Week
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