Weigh In record (no journal entry) for 04 April 2024
|
60.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1897 kcal
|
Fat: 35.37g | Prot: 102.09g | Carbs: 261.69g.
Lunch: U Vollkornbrot Seigle Complet, Bio Village Huile d'olive Vierge Extra, Soupe Maison Légumes Cora, Marque Repère Haricots Blancs, Maquereau, Auchan Choux de Bruxelles Surgelés , Céleri. Dinner: Marque Repère Confiseo Menthe, Delisse Fromage Blanc 0%, U Vollkornbrot Seigle Complet, Gerblé Levure de Bière, U Vollkornbrot Seigle Complet, Picard Purée de Pomme de Terre, Céleri, Fromage Roquefort, U Vollkornbrot Seigle Complet, Picard Haricots Beurre. more...
|
|
2737 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|