Weigh In record (no journal entry) for 03 April 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 42.87g | Prot: 71.49g | Carbs: 77.91g.
Breakfast: Сырники Домашние, Овсяная Каша на Молоке. Lunch: Сырой Овощ, Говядина Отварная, Куриный Суп с Кусочками и Лапшой. more...
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Gaining 0.1 kg a Week
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юрий маркаров's Weight History
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