Weigh In record (no journal entry) for 02 April 2024
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 64.34g | Prot: 67.79g | Carbs: 135.40g.
Breakfast: Альпен Гольд Шоколад Фундук, Варенька Варенье Вишневое, Творожная Запеканка с Манкой. Lunch: Лотос Салат Греческий с Фетой, Увелка Перловка Отварная, Семга на Гриле. more...
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Losing 2.8 kg a Week
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Okozaoko82's Weight History
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