Weigh In record (no journal entry) for 02 April 2024
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75.4 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 21.13g | Prot: 36.24g | Carbs: 128.60g.
Breakfast: Vigor Requeijão Light, Visconti Torrada Tradicional. Lunch: Arroz Branco (Cozido), Creme de Milho, Coxão Mole Grelhado, Feijão Carioca Cozido, Tomates Cereja. Snacks/Other: Doce de Leite, Kisabor Maionese Sabor Cebola e Alho Tostado, Frimesa Queijo Mussarela, Pullman Artesano Original, Laranjas. more...
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Losing 0.4 kg a Week
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mirianreiis's Weight History
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