StomachMonkeys's Journal, 01 Apr 24

First workout of April complete.

So far this month has been pretty consistent for nutrition and workouts. Haven’t missed a single day in April yet! 😜

Eat something good and don’t forget to stay hydrated, friends! 💦

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1637 kcal

Fat: 61.01g | Prot: 184.70g | Carbs: 89.79g.   Breakfast: Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Coffee, Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Natursource Salad Topper Lite, Lilydale Chicken Breast Boneless Skinless, Taylor Farms Asian Cashew Chopped Salad. Snacks/Other: Myprotein Impact Whey Isolate - Salted Caramel, Fairlife 2% Partly Skimmed Milk, President's Choice Raw Pumpkin Seeds, Kirkland Signature Amandes. more...

2485 kcal

Exercise: Garmin - 24 hours. more...