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kiyomi28
Journal
12 Dec 15
kiyomi28's Journal, 12 Dec 15
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Weigh In record (no journal entry) for 12 December 2015
57.8 kg
Lost so far:
7.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2015:
1164 kcal
Fat: 62.88g | Prot: 43.42g | Carbs: 99.93g.
Lunch:
Kiwi, Beurre, Bouchée à la Reine, Marque Repère Chocolat Noir Pâtissier.
Dinner:
Tartiflette.
Snacks/Other:
Miel, LU Petit Lu Pépites de Chocolat, Nutella Nutella.
more...
1399 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
steady weight
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kiyomi28's Weight History
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