Weigh In record (no journal entry) for 01 April 2024
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75.2 kg
Lost so far: 35.3 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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1088 kcal
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Fat: 32.37g | Prot: 102.01g | Carbs: 97.07g.
Breakfast: Café. Lunch: Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco do Lombo (Filé). Dinner: Tial Suco de Abacaxi Light, Baguette, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hellmann's Ketchup, Sadia Filé de Peito de Frango, Scala Mussarela. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Café. more...
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steady weight
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GabrielaBh's Weight History
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