Weigh In record (no journal entry) for 01 April 2024
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97.4 kg
Lost so far: 2.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 36.09g | Prot: 75.04g | Carbs: 178.60g.
Breakfast: Tapioca, Ovo. Lunch: Salada de Folhas, Atum em Água (Enlatado), Ovo. Dinner: Salada de Folhas, Peito de Frango (Pele Não Consumida), Abobrinha Refogada, Berinjela Cozida. Snacks/Other: Peras, Baly Energético Tropical sem Açúcar, Graviola. more...
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Losing 1.3 kg a Week
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rgnpaixao's Weight History
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