Weigh In record (no journal entry) for 31 March 2024
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76.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 65.93g | Prot: 97.72g | Carbs: 98.20g.
Breakfast: Lindt Excellence Mint, Pilos Sveze Mleko 2.8% M.M, Помидоры Черри, Яйцо, Масло Подсолнечное, Eric Suva Svinjska Pecenica, Петелина Куриная Грудка Мидальены, Pikok Kulen, Harvest Basket Pommes Frites, Лук, Pilos Mleko Dugotrajno 1.5%. Lunch: Pekabesko Govedji Prsut, Maxi Cheddar, Snack Day Wholemeal Tortilla Wraps, Экстравердж Масло Оливковое, Капуста, Марины Каклеты с Брокколи, 20240319 - овощи-грибы, Pilos Sveze Mleko 2.8% M.M, Zott Protein Pudding. Snacks/Other: Lindt 85% Cocoa Excellence, Pilos Mleko Dugotrajno 1.5%, Грецкие Орехи. more...
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Losing 2.1 kg a Week
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CrazyDiamond_ru's Weight History
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