Weigh In record (no journal entry) for 30 March 2024
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58 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 65.75g | Prot: 63.24g | Carbs: 189.17g.
Breakfast: Creme Bonjour Ruohosipuli Tuorejuusto 15%, Kurkku, Keitetty Kananmuna, Valio Arki Juusto, Friggs Chiansiemenet ja Merisuola, Cocovi MCT-Öljy, Maitokahvi, Valio Sokeriton Mehukeitto, Mansikat, Banaanit. Lunch: Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. Dinner: Herneet, Jauhelihakastike, Perunat (Suolaa lisätty, Keitetty). more...
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Losing 2.8 kg a Week
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Hanna_Bee's Weight History
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