Weigh In record (no journal entry) for 10 December 2015
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112.1 kg
Lost so far: 12.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1887 kcal
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Fat: 123.04g | Prot: 129.03g | Carbs: 81.84g.
Breakfast: Pure Hawaiian Spirulina, Doterra Terra Greens, Walnuts, Apples. Lunch: Fried Batter-Dipped Okra, Fried Battered Fish, Costco Rotisserie Chicken, Good Sense Raw Sunflower Seeds, Ranch Salad Dressing, Boiled Egg, Broccoli, Black Olives, Carrots, Mixed Salad Greens. Dinner: Butter, Whole Milk, Refried Beans (Canned), Olive Oil, Bell Peppers, Waffle House Grilled Plain Chicken Breast, Old El Paso Fajita Seasoning Mix. more...
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Gaining 5.1 kg a Week
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Norman Victor's Weight History
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