Weigh In record (no journal entry) for 10 December 2015
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94 kg
Lost so far: 13.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1874 kcal
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Fat: 65.07g | Prot: 185.44g | Carbs: 134.14g.
Breakfast: Заповедные Продукты Сало Белорусское, Щедрые Бородинские Хлебцы, Solgar Solgar Triple Strength Omega 3 950mg. Lunch: Компот, Лента Салат Морковь с Чесноком, Куриное Филе. Snacks/Other: Мандарины, Чистый Край Йогурт 0,5%, Хурма, Heinz Экзотический Соус с Имбирем и Ананасом, Домик в деревне Творог 0,2%. more...
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3250 kcal
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Exercise:
Пульсометр - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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paradox_warrior's Weight History
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