Weigh In record (no journal entry) for 27 March 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 22.15g | Prot: 95.33g | Carbs: 195.43g.
Breakfast: Banana Prata, Canaã Goma de Tapioca, Ovo. Lunch: Peixe, Feijão Carioca Cozido, Pescador Sardinhas em Óleo, Abóbora Cabotia. Dinner: Peixe, Abóbora Cabotia. Snacks/Other: Hortifruti Mamão Formosa, Verde Campo Iogurte Desnatado, Banana-Maçã, Cuscuz (Cozido), Feijão Carioca Cozido. more...
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Losing 0.5 kg a Week
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anonimo2024's Weight History
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