Weigh In record (no journal entry) for 26 March 2024
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 39.98g | Prot: 73.71g | Carbs: 127.92g.
Breakfast: Los Volcanes Queso Oaxaca, Piña, San Juan Claras de Huevo, Champiñones Cocidos (Grasa Añadida en la Cocina), Pan Dulce, Lala Leche 100 sin Lactosa, Café. Lunch: Sánduche de Pollo , Fettuccine Alfredo, Ensalada de Frutas. more...
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Losing 2.8 kg a Week
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