julia_82's Journal, 08 Dec 15

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Weigh In record (no journal entry) for 08 December 2015

56.2 kg Lost so far: 0.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2015:

1100 kcal

Fat: 23.21g | Prot: 43.05g | Carbs: 147.30g. Breakfast: Tropicana Orange avec Pulpe, St Môret St Môret, Carrefour Pain Complet. Lunch: Paul Sandwich Charlemagne Mixte Crudités. Dinner: Pizza Margherita. more...

1399 kcal

Exercise: Stairs (Climbing Stairs) - 4 minutes, Resting - 16 hours and 56 minutes, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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julia_82's Journal, 08 Dec 15

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