Weigh In record (no journal entry) for 08 December 2015
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86.6 kg
Lost so far: 25.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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393 kcal
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Fat: 24.19g | Prot: 8.01g | Carbs: 36.29g.
Breakfast: Вода, Чай с Лимоном, Бутерброд с Маслом и Колбасой. more...
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Losing 2.8 kg a Week
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antongriton's Weight History
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