Jajka po turecku😋
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1850 kcal
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Fat: 93.04g | Prot: 111.70g | Carbs: 140.27g.
Breakfast: Mleczna Dolina Masło, Biedronka Bułka Wysokobiałkowa, Mleczna Dolina Kefir 1,5%, Pilos Jogurtos Typu Greckiego, Lidl Jajka. Lunch: Nestlé Manhattan Chocolate Caramel With Peanuts, Go On Pudding Proteinowy Smak Białej Czekolady, Kawa Espresso, Pilos Mleko 2%. Dinner: Gymbeam Just Whey, Pilos Kefir 2%. Snacks/Other: Lorenz Crunchips Ser-Cebula X-Cut, Goplana Grześki Dziel na 6, Kiwi, Go On Pudding Proteinowy Smak Białej Czekolady, FruVita Skyr Naturalny, Mroźna Kraina Maliny Mrożone, Go Vege Masło Orzechowe. more...
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2323 kcal
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Exercise:
Circuit Training - 27 minutes, Bicycling (fast) - 24/kph - 18 minutes, Walking (moderate) - 5/kph - 1 hour and 43 minutes, Resting - 14 hours and 32 minutes, Sleeping - 7 hours. more...
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Klaudiapa's Weight History
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