Weigh In record (no journal entry) for 24 March 2024
|
75 kg
Lost so far: 8.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 193.46g | Prot: 53.87g | Carbs: 345.41g.
Lunch: Kepekli Ekmek, MezzeMarin Uskumru Fileto. Dinner: Abdurrahman Tatlıcı Kakaolu Fındık Ezmesi. Snacks/Other: Eti Gong. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damla kaplanci's Weight History
|