Weigh In record (no journal entry) for 24 March 2024
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108.6 kg
Lost so far: 21.1 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 67.12g | Prot: 124.02g | Carbs: 67.80g.
Breakfast: Bjorg Lait de Soja Vanille, Huile d'Olive, Piment, Herta Le Bon Paris, Oeuf sur le Plat, Harry's Pain de Mie Complet (42g). Lunch: Auchan Jambon Supérieur sans Couenne, Harry's Pain de Mie Complet (42g), Notre Jardin Poêlée Légumes Grillés, Escalope de Poulet, Franprix Viande Hachée Pur Boeuf 15%. more...
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Losing 2.1 kg a Week
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phoenixsong's Weight History
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