Weigh In record (no journal entry) for 06 December 2015
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57.4 kg
Lost so far: 13.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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255 kcal
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Fat: 6.75g | Prot: 27.06g | Carbs: 22.12g.
Breakfast: Морская Планета Форель Слабосоленая, Кофе с Сахаром, Даренка Творог 0%, Восход Хлеб, Белый Город Молоко 2.5%, Русское Море Икра Зернистая Лососевая, Первый Вкус Сметана 15%. more...
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1724 kcal
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Exercise:
Shopping - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ketrin-s's Weight History
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