Weigh In record (no journal entry) for 06 December 2015
|
69.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2015:
|
511 kcal
|
Fat: 14.21g | Prot: 17.88g | Carbs: 79.05g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Galletas de Soda, Mermeladas y Conservas de Albaricoque. Lunch: Pepino (Pelado), Huevo Cocido, Puré de Papa. Dinner: Lider Empanaditas de Queso, Té Endulzados con Edulcorante de Bajas Calorías. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elicarito's Weight History
|