Weigh In record (no journal entry) for 22 March 2024
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 48.73g | Prot: 61.43g | Carbs: 113.93g.
Breakfast: Tropicana Slim Selai Coklat, Salak, Sari Roti Roti Tawar Gandum (1), Tahu Goreng, Kacang Panjang Hijau, Gulai Kambing, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Gulai Kambing, Paha Ayam, Sayur Campuran, Tahu. Snacks/Other: Apel, Sari Roti Roti Tawar Gandum (1). more...
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Losing 0.2 kg a Week
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zhuyinapingin43kg🥰🫰🏼's Weight History
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