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1431 kcal
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Fat: 64.15g | Prot: 81.41g | Carbs: 141.79g.
Breakfast: Ovo Mexido, Cafezinho. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Branco (Cozido). Dinner: Abacate, Mel, Growth Supplements Whey Protein 80% Concentrado. Snacks/Other: Parmalat Leite Integral, Qualy Margarina Cremosa, Newbread Pão Semi Integral Light. more...
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crffilho114's Weight History
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