Weigh In record (no journal entry) for 04 December 2015
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51 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1840 kcal
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Fat: 50.23g | Prot: 69.57g | Carbs: 275.85g.
Breakfast: Exquisita Bizcochuelo de Vainilla, Actimel Actimel 0%, La Serenísima Leche Descremada, Jugo de Naranja Recién Exprimido. Lunch: Pan Criollo, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Ensalada de Frutas. Dinner: McCain Papas Fritas, Pizza de Queso (36 Cm). Snacks/Other: Exquisita Bizcochuelo de Vainilla. more...
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Losing 0.1 kg a Week
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