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Sweetess9205
Journal
09 Oct 09
Sweetess9205's Journal, 09 Oct 09
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Weigh In record (no journal entry) for 09 October 2009
87.1 kg
Lost so far:
1.4 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2009:
1455 kcal
Fat: 66.99g | Prot: 56.19g | Carbs: 153.23g.
Breakfast:
Strawberries, Organic Central Market, Special Flakes HEB.
Lunch:
pasta sides.
Dinner:
ranch dressing d, dominos pizza.
more...
2519 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Running (jogging) - 8/kph - 4 minutes, Walking (slow) - 3/kph - 26 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Sweetess9205's Weight History
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