Weigh In record (no journal entry) for 21 March 2024
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92 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 79.32g | Prot: 70.36g | Carbs: 163.61g.
Breakfast: Kotlin Ketchup Ĺagodny, Winiary Majonez, Aviko Frytki Zig Zag. Lunch: Go On Pudding. Dinner: Zapiekanka 14.03. Snacks/Other: Lazur Ciasto Zebra, Mlekpol Mleko 3,2%, Milka Czekolada Mleczna. more...
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Gaining 0.1 kg a Week
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