Weigh In record (no journal entry) for 04 December 2015
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130.4 kg
Lost so far: 4.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1595 kcal
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Fat: 63.57g | Prot: 61.21g | Carbs: 199.34g.
Breakfast: Banane, Galiamelone, Ananas, Pink Lady Äpfel, Ja! Fleischwurst, Brunch Hamburger Style, Brunch Strawberry Cheesecake Style, Aldi Brötchen, Mühlenhof Bayerischer Leberkäse Aufschnitt, Tassimo Suchard, Milch 1,5%. Lunch: Milch 1,5%, Tassimo Suchard. Dinner: Gemüsebrühe, K-Classic Passierte Tomaten, Senf, Penny Markt Saure Sahne, Sonnenblumenöl, Rinderhackfleisch, Rote Paprika, Porree, Rote Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Käsebrötchen, Kürbiskernbrötchen. more...
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Gaining 0.1 kg a Week
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KingWall88's Weight History
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