Weigh In record (no journal entry) for 04 December 2015
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70 kg
Lost so far: 52 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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2275 kcal
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Fat: 78.19g | Prot: 147.04g | Carbs: 250.21g.
Breakfast: Kamps Rosinenschnecke, Kamps Korneck mit Putenbrust und Frischkäse. Lunch: Essig, Spitzpaprika, Olivenöl, Exquisa Körniger Frischkäse 0,8%, Saupiquet Thunfisch Naturale - ohne Öl. Dinner: Dr. Oetker Crème Légère, Kohlrabi, Purland Schweinerückensteak. Snacks/Other: Milch 1,5%, Alnatura Dinkelgrieß, Salamibrötchen, Orangen. more...
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2519 kcal
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Exercise:
Laufen - 1 hour and 15 minutes, Resting - 18 hours and 45 minutes, Desk Work - 4 hours. more...
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Gaining 2.1 kg a Week
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Cocktailnase's Weight History
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