Weigh In record (no journal entry) for 20 March 2024
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75.5 kg
Lost so far: 5.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 122.23g | Prot: 60.51g | Carbs: 195.60g.
Breakfast: Пискаревский Молоко 2,5%, Мегамарт Чизкейк Нью Йорк. Lunch: Burger Club Удачный Бургер. Dinner: Тирамису, Пискаревский Молоко 2,5%. more...
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Losing 4.9 kg a Week
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Olechkas23's Weight History
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