Weigh In record (no journal entry) for 19 March 2024
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79.9 kg
Lost so far: 17.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 10.76g | Prot: 41.09g | Carbs: 33.66g.
Breakfast: Woolworths Biltong, Apples . Lunch: Wellington's Sweet Chilli Sauce, Nola Mayonnaise, Checkers Choice Light Meat Shredded Tuna in Water, Bakers Provita Crackerbread Rye Toast. Snacks/Other: SPAR Full Cream Fresh Milk, Huletts Equisweet Sweetener. more...
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Losing 0.7 kg a Week
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isabella7002's Weight History
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