Weigh In record (no journal entry) for 19 March 2024
|
96.2 kg
Lost so far: 1.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 52.64g | Prot: 65.20g | Carbs: 160.97g.
Breakfast: Agtal &Joy Cranberry, Café com Açúcar, Café com Açúcar. Lunch: Seara Presunto Cozido, Camil Feijão Carioca Temperado Cozido, Walmart Queijo Mussarela, Hortifruti Salada de Grão de Bico, Ovo Frito sem Gordura, Arroz Branco (Cozido). Dinner: Hortifruti Salada de Grão de Bico, Hellmann's Maionese, Bauducco Torrada Salgada. Snacks/Other: Leite (Leite Integral), Hellmann's Maionese, Bauducco Torrada Salgada, Melitta Café sem Açúcar . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julyoliverb's Weight History
|