Weigh In record (no journal entry) for 19 March 2024
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62.5 kg
Lost so far: 3.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 35.14g | Prot: 39.87g | Carbs: 35.76g.
Breakfast: Добрый Сок Яблоко без Сахара, Яичный Белок, Креветки (Вареные или на Пару). Lunch: Protein Rex Crispy Шоколадный Брауни. Dinner: Snaq Fabriq Батончик Шоколад. Snacks/Other: Protein Rex Brownie Классический. more...
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Gaining 2.1 kg a Week
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flyandcry's Weight History
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