Weigh In record (no journal entry) for 19 March 2024
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55.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 29.17g | Prot: 105.01g | Carbs: 279.67g.
Dinner: Saemouk Boisson, Tajine Tunisien Tajine Épinards, كسرة مطلوع, Chorba Frik Alg Chorba Frik. Snacks/Other: Nouara Flan, Yaourt Soumam Fort, Couscous (Cuit), كسرة مطلوع, Chorba Frik Alg Chorba Frik, Lamouna Lamouna, Soummam Yago, Banane. more...
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Gaining 0.9 kg a Week
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