Weigh In record (no journal entry) for 02 December 2015
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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791 kcal
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Fat: 23.71g | Prot: 66.59g | Carbs: 78.79g.
Breakfast: Activia Morango. Lunch: Agrião, Alface, Kisabor Molho Tártaro, Legumes Refogados, Risotto Mix Isca de Peixe à Milanesa. Dinner: Sadia Peito de Peru Defumado Light, Manteiga (com Sal), Ovo Frito sem Gordura, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Sufresh Suco de Maçã, Maçãs Fuji, Brigadeiro. more...
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Losing 2.1 kg a Week
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amandasousa1's Weight History
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