Weigh In record (no journal entry) for 02 December 2015
|
100.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2015:
|
1052 kcal
|
Fat: 35.75g | Prot: 38.02g | Carbs: 152.83g.
Breakfast: Seitenbacher Feel-Good-Mix, Gutes Land Frische Fettarme Milch. Lunch: Schulte Geflügel-Cabanossi, Kohlrabi, Karotten. Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Braeburn Äpfeln. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|